Yes I realize this isn't the easiest thing in most cases but just be happy, happy for anything you possibly can. Rain. Hot chocolate. The crunch of snow. Magazines. Freckles. How beautiful the moon is. Wearing a new pair of jeans. Singing loudly. Laughing with your friends. Movies. Blueberry pancakes. Iceskating. Music. Cute buttons.Slippers. The feeling of your bed after you've been away for awhile. Iced tea. Candles. Bubble baths. Really great books. Getting letters. The smell of the pool. Naps. Cookies. Bubble wrap. Stupid moments that result in really great things. Pictures. Handwritten notes. Shopping. Cute blankets. The rush of air you get when you walk into the store. Meeting new people. Candy. Everything.
You don't even need anything material to make you happy. Although it's the little things that you can't control that have the ability to make you have the crappiest of days but it's also the little things that have the same ability to make something that could possibly be a crappy day into a day that you never want to end.
Make yourself the promise to smile at least 5 times a day and to really try and see the positive in the worst of situations. It truly helps. Trust me.
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